A hammertoe is a contraction deformity, resulting in bony prominences on the toes.

Causes of hammertoe

• Heredity
• Ill-fitting shoes
• Muscle or biomechanical imbalance
• Arthritis

What can you do?

• Wear a supportive shoe with a deep toe box.
• Apply cold compresses.
• Soak the foot in lukewarm water to relieve pain.

What can a podiatrist do for you?

• Perform a physical examination/
• Request an X-ray, bone scan, CT, MRI or other imaging studies.
• Perform trimming and padding.
• Recommend an over-the-counter arch support or prescribe a custom orthoses.
• Perform surgery as indicated.

Source: B.C. Association of Podiatrists, American Podiatric Medical Association